Vermont SNAP (3SquaresVT)
Last updated: October 15, 2026
The Supplemental Nutrition Assistance Program (SNAP), known as 3SquaresVT in Vermont, helps people with low income buy food. In Vermont, the program is administered by Vermont DCF. This guide explains who qualifies, the maximum monthly benefit amounts, and how to apply.
What is SNAP in Vermont?
SNAP provides monthly benefits on an EBT card that can be used to buy groceries at most stores and many farmers markets. Benefit amounts depend on household size, income, and certain expenses.
Who is eligible?
Eligibility is based mainly on household income and size. Vermont uses broad-based categorical eligibility, so most households may qualify with gross monthly income at or below 185% of the federal poverty level, according to USDA’s June 2026 chart of BBCE states. Work requirements may apply to some adults. Check with Vermont DCF for the rules that apply to your situation.
Vermont SNAP income limits and maximum benefits (Oct. 1, 2026, through Sept. 30, 2027)
These are the SNAP figures in effect from Oct. 1, 2026, through Sept. 30, 2027, from USDA’s fiscal year 2027 cost-of-living adjustments and SNAP eligibility page. Vermont uses broad-based categorical eligibility, so its gross income limit is higher than the federal 130%: 185% for most households, according to USDA’s June 2026 chart of BBCE states. You may qualify even if your income is close to these amounts; the state agency decides when you apply.
| Household size | Gross monthly income limit (185% of poverty) | Net monthly income limit (100% of poverty) | Maximum monthly benefit |
|---|---|---|---|
| 1 | $2,461 | $1,330 | $306 |
| 2 | $3,337 | $1,804 | $562 |
| 3 | $4,212 | $2,277 | $808 |
| 4 | $5,088 | $2,750 | $1,023 |
| 5 | $5,964 | $3,224 | $1,217 |
| 6 | $6,839 | $3,697 | $1,463 |
| 7 | $7,715 | $4,170 | $1,616 |
| 8 | $8,591 | $4,644 | $1,841 |
| Each additional person (households of 9 to 17) | +$876 | +$474 | +$225 |
| 18 or more people | +$876 for each person over 8 | +$474 for each person over 8 | $3,887 |
Households with a member who is 60 or older or has a disability do not have to meet the gross limit, but must meet the net limit (USDA). Net income is income after allowed deductions, such as 20% of earnings and a standard deduction ($217 for households of 1 to 3 in the 48 states and D.C.). The maximum benefit is for a household with no countable income; most households get less.
How we figured the gross limits: we take the HHS 2026 poverty guideline ($15,960 a year for one person), multiply by the percentage, divide by 12 and round up to the next dollar, the same rounding USDA uses for its own SNAP tables. Vermont’s own published table may differ by a dollar or two. The net limits and maximum benefits are USDA’s published figures.
How to apply
- Online: Vermont DCF online application
- By phone: 1-800-479-6151
- In person / by mail: Contact your local Vermont DCF office.
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Check the official program page →Official source
Vermont 3SquaresVT (SNAP) and the USDA Food and Nutrition Service.