Connecticut SNAP (SNAP): Eligibility & How to Apply
Last updated: June 2026
SNAP in Connecticut is administered by the Connecticut Department of Social Services. It provides monthly food benefits on an EBT card to help low-income individuals and families afford groceries.
What is SNAP in Connecticut?
The Supplemental Nutrition Assistance Program (SNAP) is a federal program run locally by the Connecticut Department of Social Services. Benefits are loaded monthly onto an Electronic Benefit Transfer (EBT) card that works like a debit card at most grocery stores and many farmers markets.
Who is eligible?
Eligibility is based on household size, income, and resources. Most households must have a gross monthly income at or below 130% of the federal poverty level. Many working families, seniors, and people with disabilities qualify.
Maximum monthly benefit (FY2026)
| Household size | Max monthly benefit |
|---|---|
| 1 | $298 |
| 2 | $546 |
| 3 | $785 |
| 4 | $994 |
| 5 | $1,183 |
| 6 | $1,421 |
| 7 | $1,571 |
| 8 | $1,789 |
Add $218 for each additional household member beyond 8.
How to apply
You can apply online, by phone at 1-855-626-6632, or by mail/in person at a local office. The Connecticut Department of Social Services processes applications and will schedule an eligibility interview.
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For official details, visit the Connecticut Department of Social Services and the USDA Food and Nutrition Service.